I have only been LC'ing for 2 1/2 weeks, so I'm no expert, but today I hit the jackpot when I found some low carb bread made by "Food for Life" at Trader Joe's . It has 4 gms of carb per slice, and 1 gm Dietary Fiber, making it only 3 gms of "effective carbohydrate" per slice. It is made from organic ingredients, has a mild flavor and light texture. It was a bit more expensive than regular bread at $3.29 per loaf, but it is moist and resembles traditional bread, just has way less carbs.

So if you have a Trader Joe's where you live, be sure to check it out!

Linda