Hi Everyone,

I just signed up for fitday.com at the advise of so many here and I was wondering if there was a ratio that people were noticing between their fats and proteins. While I know that the main number to watch is the carbs, it seems my ratio is quite a bit higher on fat than protein.

Anyone else find this to be true or maybe I should be doing a little fine tuning...

btw, I am still in induction

thanks

damaraq