I've been on Atkins since 7/8 and so far have done great! Losing weight, no food cravings, lots of energy, feeling good, etc. Then suddently today at work with no warning, I want to eat everything in site. (It's not 'hormonal' since I'm post-menopausal). So far I've eaten almost 1500 calories (fortunately all "legal") and it's not even 2pm. I know we are not supposed to count calories w/Atkins, but I feel like I am on the verge of a major binge and I am scared that I am going to blow it! Can anyone give me words of encouragement and hope?