Fri, Aug-02-02, 09:59
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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What's nice about this is that "significant reductions in LDL cholesterol and total cholesterol/HDL ratios" means that the HDL did not go down with the LDL, which is the case with low-fat diets. I think this is going to be the major win point for low-carbing.
;-Deb
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