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Old Thu, Aug-01-02, 12:45
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IslandGirl IslandGirl is offline
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Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Asked and answered, Skyspinner.

First, check that same menu bar above, click on Tips and read ALL ABOUT SUGAR ALCOHOLS, like MALTITOL (which has about 2 calories per gram so is an EFFECTIVE 0.5gram for carb counting purposes).

Second, read about Hidden Carbs, Atkins Products & New Labels, etc., etc., right here in this Forum.

We've been talking and grokking about this stuff for the last (almost) 2 years... welcome to our world
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