Thu, Aug-01-02, 11:38
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Senior Member
Posts: 214
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Plan: Atkins mainly
Stats: 150/148/130
BF:
Progress: 10%
Location: Boston, MA
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Re: coconut oil
Quote:
Originally posted by itsjoyful
I ran a 10 doing HIIT at 7.2 mph. that's truely unheard of for me.
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7.2!!...that's fast!  |