Thu, Aug-01-02, 01:55
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Senior Member
Posts: 296
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Plan: Dr Atkins
Stats: 178/145/147
BF:
Progress: 106%
Location: Sydney, Australia
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Hi can I join in too??
After lunch with Wende and Lucy today I did say I would join in the AAB.
I need to be as close as possible to my goal by the end of Ausgust so I can go shopping for my 'mother of the bride' outfit.
So I must......
Drink MORE water
Remember to take my suppliments
Cardo exercise 6 days a week and start lifting weights
at least 3 times a week
Sick to my LC eating plan (NO walnuts)my biggest downfall
Cut down on my cheese another downfall
and remember to
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