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Old Wed, Jul-31-02, 21:07
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Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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This is taken directly from the Carbohydrate Counter in Low-Carb Tools at the top of this page:

Flax Seeds, 100 grams
Total Carbohydrates 34.25 g
Dietary Fiber 27.90 g
Total Protein 19.50 g
Total Calories 492.00
Total Fat 34.00 g

Karen
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