Wed, Jul-31-02, 21:07
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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This is taken directly from the Carbohydrate Counter in Low-Carb Tools at the top of this page:
Flax Seeds, 100 grams
Total Carbohydrates 34.25 g
Dietary Fiber 27.90 g
Total Protein 19.50 g
Total Calories 492.00
Total Fat 34.00 g
Karen
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