Wed, Jul-31-02, 18:00
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Senior Member
Posts: 102
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Plan: CKD/Bodyopus
Stats: 290/250/220
BF:(265)34%/29%/15%
Progress: 57%
Location: Philly
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On page 276 of BodyOpus Duchaine mentions Chromium, Vanadyl sulfate, and phenformin will hasten the descent into ketosis. He also said Cinnamon and brewers yeast will do the trick too.
Unfortunatly I didnt get my ketostix until today so I dont know how long it took me to reach ketosis.
THe people that use them, whats the earliest you have hit ketosis?
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