so, you're not actually burning the MCTs instead of ketones?
That was really the only thing I was worried about.

I am still pretty confused about this. Normally I would think that the body temp going up is a good thing on low carb. However, after a carb binge my temp will also soar .. and at that point it doesn't mean much to me because I am burning carbs instead of my own bodyfat. At least the stuff tastes great

Sorry if I seem so dumb about this! Eventually it will click.

Meg