Wed, Jul-31-02, 12:33
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Registered Member
Posts: 60
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Plan: CAD
Stats: 160/150/145
BF:
Progress: 67%
Location: Texas
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Jessa_Rose:
Last night I eat at about 5:30 p.m., so I didn't eat anything else, by the time I went to bed, 11:30 p.m., I was feeling a little hungry, but since I keep on drinking water after dinner, It was not as bad. So, keep dirinking water after dinner until you go to bed, maybe that will help with the cravings, I read in the CAD book tht sometimes your cravings could be really that you need to drink more water.
Good Luck !! Don't Give UP !
Wanda L. From Texas
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