Wed, Jul-31-02, 07:23
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Registered Member
Posts: 38
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Plan: -
Stats: -/-/-
BF:
Progress: 23%
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It's also helpful to remember that even when I "cheat" (I just started LC'ing, so I'm not an old pro by any means yet!) - I am still consuming a <i>fraction</i> of the carbs I did before I started and that's a good thing!
So Merry, even 54 in one day is a drop in the bucket compared to how many you once consumed - and that's an accomplishment, not anything to feel bad about!
This is a wonderful thread - nice to hear I'm not "alone" out there and others have the same thoughts & feelings after a slip-up.
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