Hi Gals -

Sara - thanks for the tip on the tea - I will have to try that one. I would to see my ankles let alone have slim ones Anyway - I found Crystal Light drinks are carb and sugar free and taste just wonderful!!! It has been deathly hot this summer and with a little ice it is soo refreshing.

I also am getting pretty used to this WOE. Is anyone else using the keto sticks? Have a great day Cats