Wed, Jul-31-02, 06:38
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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I think it's a trade off for us. Instead of buying ice cream, chips, cookies, pasta, bread etc etc, we are spending a bit more for quality meats and veggies.
I do know that neither of us have been sick with colds or flu over the past year. So that is a huge savings on doctor visits and drugs.
I can't think of a better way to improve ones health so cheaply.
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