Tue, Jul-30-02, 21:34
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Senior Member
Posts: 495
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Plan: CAD
Stats: 249.5/217/184
BF:45.2/36.8/25
Progress: 50%
Location: Ottawa
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I'm not sure about bean sprouts Jess, are they in the chart at the back of the CAD book?
Some people don't recommend gum because it can cause cravings, but I wouldn't worry about that, I chewed a lot of gum at the beginning. Dentyne Ice is recommended for low carb diets so thats what I'd chew if I was you.
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