Tue, Jul-30-02, 16:48
|
Senior Member
Posts: 302
|
|
Plan: Protien Power
Stats: 225/175/190
BF:30%/8%/8%
Progress: 143%
Location: Reno Nv
|
|
I'm using EAS Simply Protein or their Whey Isolate both in chocolate. Just ad 6oz of water and shake for a quick protein fix(20g protein and 2.5g carbs). My wife likes to add a tablespoon of peanut butter to her shake for that chocolate/peanut butter taste. She also mixes the vanilla flavor with decafe coffee for her on the go breakfast.
|