Tue, Jul-30-02, 14:51
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Senior Member
Posts: 302
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Plan: Protien Power
Stats: 225/175/190
BF:30%/8%/8%
Progress: 143%
Location: Reno Nv
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Atkins low-carb bars stalled the wife and I big time. I would still be stalled if it were not for the info on this message board. I was eating one a day as a mid morning snack and ever since I replaced the bar with a low carb(2.5g) protein powder shake I have started losing approximately 2lbs a week. That is the only thing I changed.
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