Tue, Jul-30-02, 09:27
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New Member
Posts: 13
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Plan: Atkins
Stats: 172/164/140
BF:
Progress: 25%
Location: Washington,DC
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no bars on induction
I personally like Atkin's "new and improved" bars. But they made me stall on induction. I'm redoing induction as a result. So, I'd say wait until after induction before having the bars. During my second week of induction I would have one bar a day (and I did not lose any weight and was out of ketosis; after my first week, without any bars I lost 6lbs). Maybe if I had only a bite of a bar a day it wouldn't have stalled me. But after reading posts on this subject, i've decided to hold off until after induction.
Good luck!
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