Tue, Jul-30-02, 09:26
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Senior Member
Posts: 157
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Plan: Atkins
Stats: 251.5/231.5/150
BF:
Progress: 20%
Location: Western Pennsylvania
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Did it and feel great!
I actually did get up in enough time to exercise and feel great.
Did 30 min aerobics.
I was encouraged by the exercise yesterday since I actually dropped some weight according to the scale this am.
Exercising really helped me drink lots of water too.
I forsee feeling a-ok and ready to do it tomorrow as long as schedule permits (Tues and Wed are weekends in our home).
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