I made goulash without the macaroni. Tasted fine, but I'm not sure how to determine the carb count. I bought a can that says <b>with</b> tomato juice, rather than the one that said <b>in</b> tomato juice because the carb count of the former was half the latter. 1/2 cup serving is 5 carbs, 1 fiber, 4 ECC.
So far so good.
I didn't eat the chunks of tomato, since I only wanted the flavor on the beef anyway. I figured the carb count as negligible because of that. Now my question is: Did I simply throw away the fiber or can I really subtract the carbs in the chunks I discarded?
Thanks for any input.