Hello Fellow SugarBusters!

Thought I would start a separate Thread for this weeks challenge. (hope thats ok with you Ruth)

MONDAY: and I am doing ok so far. Have had my two starchy carb servings and water before and after meals (also other times).

I don't usually have a starchy carb with supper. I like to have them early in the day. How is everyone else doing?

TUESDAY: I had Spelt Toast with Breakfast and Triscuits with my chicken Salad for lunch. So that took care of my 2 starchy carbs. Drank 100 0z of water today. So far so good!