Mon, Jul-29-02, 10:32
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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To burn off energy
I found that in the morning if I take a quick walk around the block at my work, my mind is more focused and I'm not so.. hyper. I'm ADD so I guess my mind works differently than others. It feels good just to stretch the legs out and to do something physical.
I hope I'm making sense.  |