WoW, Karen!

4lbs off is FANTASTIC! Well done indeed - you are really going now! The belly dancing woman sounds just lovely. I wish I could have seen her myself. She must feel great too! Hope you find a tape and get going on it - it does sound fun and so good for you. Perhaps Kelley can join in!

I have taken off the pound I put on so I haven't bothered to change the stats. This Friday is weigh-in day for me but it will usually be Saturday which swings it in terms of weight loss. However, away for weekend so will have to wait for next week - though then it will be TOM so will have to wait till following Friday - hmm. By my plan that should be 3lbs off by then - can't see it, myself, but you never now. I've just got to keep focussed and believe I can do this.

As usual Karen, you set a great example! let's see who is the first to drop out of this forum and set up the next one!

Plum is on hols, I think, let's see how she does when she returns, too.

See you all soon

Sara