Sun, Jul-28-02, 22:11
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Senior Member
Posts: 182
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Plan: Atkins-modified
Stats: 230/203/165
BF:
Progress: 42%
Location: Seattle, WA
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Why I started Atkins
I started Atkins to prevent getting diabetes.
Very recently, I found that I was incessantly thirsty no matter how much water I drank, and that my ankles were swollen. Now, these could be attributed to the fact that it's been unseasonably hot where I live, combined with the fact that I prefer lots of salt on my food; but because I am also overweight and in my 40's, I didn't want to take any chances.
I'm thrilled to report that after only three days on Atkins, my ankles are trim (I keep checking them out of partial disbelief; they're still trim!) and I am no longer thirsty.
So, to answer the question, I am going low-carb for heatlh reasons--to balance my metabolism. That I am losing weight is an added benefit (which also contributes to better health!)
-G.
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