Sun, Jul-28-02, 19:01
|
 |
|
|
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
|
|
Re: LC bashing in the Wash. Post
Quote:
Originally posted by Twiggy
Washington Post
Into Our Stomachs and Out of Our Minds
What we shouldn't be doing is losing the plain and simple joy of eating well. That doesn't just mean resisting the excesses of binging and dieting, it means avoiding the other extreme and "medicalizing" food. Savor that hunk of grilled salmon because it is tasty -- don't down it obediently because it contains heart-healthy omega-3 fatty acids. Those extremes fly in the face of common sense, scientific research and the adage that you are what you eat.
Sally Squires writes "The Lean Plate Club" column in The Post's Health section.
© 2002 The Washington Post Company
|
Guess she hasn't yet figured out that it is precisely "the simple joy of eating well" that has gotten most of us in the condition that we are in right now. People order super size fast food meals because they taste good. |