wanabthin,

I hope that bacon and sausage is your answer, but I thought of something else too. I use cream in my protein shakes, to cook, and in decaf. I was consuming a lot of cheese ans sour cream on occasion as well. I was doing it every day for awhile and I went to fitday and plugged in my numbers and almost passed out! I was getting all kinds of hidden carbs. There are a few posts (I think a sticky from Karen as well) about tracking this. It cost me and now I track everything because I don't want to put forth this kind of effort and end up with little results. The faster we gwt there, the better I think. Just want to save you the greif! Happy LCing.

Betsy