Thanks for the info! I have been drinking at least 65oz of water daily, sometimes 100 or more, but I try to keep alot of fluids in me. I bet I'm one of those that can't lose eating processed meat. So I will give it a try and see what the results are. I;m sure not getting anymore this way. The first 2 weeks I did alright but not too good this last week. But I won't give up! No way! I will be at my goal..........someday!!!!!!!!! I know this is possible!