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Old Sun, Jul-28-02, 10:58
tofi's Avatar
tofi tofi is offline
Posts: 6,204
 
Plan: Atkins
Stats: 244/220/170 Female 65.4inches
BF:
Progress: 32%
Location: Ontario
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I started Atkins to lose weight.

You can also lose:
- intestinal gas, bloating & post-meal indigestion
- the quivery desperation to eat from plunging blood sugar levels after carbs
-symptoms of PCOS (poly cystic ovarian syndrome)
-several types of arthritis
-joint pain (from reduced weight & stress, and increased exercise & muscle strength.


Improvement in:
-blood pressure (so much that some people need to have meds reduced.)
-blood sugar stabilization - important for diabetics and pre-diabetics.
-cholesterol levels and ratios - both HDL & LDL & total
-triglyceride levels- a very important marker for heart disease.

And so much more. The surprising thing is how many things in our health will improve without our expecting them. And we get slimmer.

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