Sun, Jul-28-02, 08:16
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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My decision
I talked it over with my counsillor and I decided to not do meds for my anxiety. I am thinking about talking to the psychologist about meds for my ADD.
I have tried several meds and yes they worked alittle but because my anxiety moves on different levels they just can't keep up or balance my brain. Relaxation exercises and focusing activities have helped me way more.
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