Sat, Jul-27-02, 13:32
|
|
Senior Member
Posts: 3,833
|
|
Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
|
|
Why Add Exercise to Your LC Regimen?
Are there any benefits? What are they? How would you encourage others to add in exercise?
|