Sat, Jul-27-02, 12:10
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New Member
Posts: 24
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Plan: went from atkins to ckd
Stats: 168/151/?
BF:6.2
Progress:
Location: miami, fl
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Cmorera,
I used the carb calculator, but that was made for a 48 hour carb up. Should I consume all those carbs meant for 2 days in just 1 day?
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