Sat, Jul-27-02, 12:04
|
|
Senior Member
Posts: 152
|
|
Plan: No Grain Diet www.mercola
Stats: 181/173/173
BF:18/12/10
Progress: 100%
Location: San Diego, Ca
|
|
Ill save TrainerDan and Fern and Zues the breath, goto stick thread 'calorie calculator' (3 from top) and there is a link that has a java script calorie (and that includes carbohydrates) calculator for carb-up. If you still have questions after reading that, post them here.
|