Thu, Jul-25-02, 19:51
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Registered Member
Posts: 83
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Plan: None right now
Stats: 150/144/130
BF:
Progress: 30%
Location: West Palm Beach, Florida
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To nsmith4366:
I love to read a post like yours! What a great testimony to see someone else who wasn't even trying (like that time when I was skinny...) and was doing the right thing!
I eat most of my nuts raw now, only the macadamias are roasted because I get those at Publix. As with everything, I think the key is in BALANCE, not overdoing it.
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