I had the same problem when I first came off Induction...my weight would go up a couple pounds, then down a couple. I was driving myself crazy! I resolved to only weigh myself once a week. (I don't even have a scale in my house...I only use the one at the health club.) I'm much better now. I just see the steady loss every week.

As for the boredom, it will get better now that you're off Induction. I would recommend picking up Fran McCullough's Low-Carb Cookbook. I just love it. There are a bunch of good recipes and she's got great tips about the low-carb WOL in general.

Don't worry...one day off won't kill you. The important thing is to get back on the horse. You're doing great! Keep it up.

Good luck!