Thu, Jul-25-02, 11:04
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Registered Member
Posts: 88
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Plan: Atkins/Paleo
Stats: 180/173/145
BF:
Progress: 20%
Location: Honolulu, HI
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Watch out for trans fats in Fifty 50
Read the back of the Fifty 50 tub...it has hydrogenated oil in it. Those are the trans fats that Dr. Atkins warns about. I'd recommend fresh ground peanut butter from the health food store. You can make it from any nut, actually. Almond butter or cashew butter is amazing.
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