Wed, Jul-24-02, 22:14
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New Member
Posts: 18
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Plan: PP, PPLP
Stats: 206/178/170
BF:26%/15%/10%
Progress: 78%
Location: Chandler, AZ
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This sounds alot like the CKD. You might want to check it out at the CKD forum. I believe this diet requires weight training to be effective however.
Glen
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