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Old Tue, Jul-23-02, 20:55
GOTTAMOVE's Avatar
GOTTAMOVE GOTTAMOVE is offline
Senior Member
Posts: 109
 
Plan: my own??
Stats: 155/155/130 Female 5'7
BF:25/20/16
Progress: 0%
Location: Toronto, Ontario, CANADA
Unhappy Got frustrated and CAVED HELP!

HI everyone

I've been on atkins for 3 weeks now..but caved in today. I lost an initial 6 pounds in my first two weeks. But in my third week I gained 2 pounds. Why the gain when i have been very strict on the program???

I got really frustrated and discouraged and caved in and ate off the program. Why did that happen? Do you all eat less addded fats after induction is over? do you eat less after induction is done with? I excercise , and drink tons of water. I got frustrated with the gain and today I caved in. What should I do now? Go back and do induction again? I know that I have gained back 4 pounds after the initial loss. I also got somewhat bored eating meat, and eggs most days. How do I get more creative? Should I count calories? ANY advice would be helpful

Piera
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