Tue, Jul-23-02, 19:11
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New Member
Posts: 24
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Plan: atkins maybe body opus
Stats: 195/190/175
BF:
Progress: 25%
Location: Puerto Rico
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cardio effect on squats
in theory it might take some strengh from you.My personal experience just do the cardio and hit the squats bar .I agree with the 2 before me. You will fill warmed and strong.
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