Tue, Jul-23-02, 09:06
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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For cardio, I prefer dance videos that are more about dance than about workout. My current faves are bellydance and salsa. I've even seen a sort of hip-hop one that I'd consider. For specific muscle groups or toning this or that, I just go to the gym.
Cheers,
Friday
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