View Single Post
  #2   ^
Old Tue, Jul-23-02, 05:37
agonycat's Avatar
agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
Default

Sandy you must admit that during the first 4 weeks you haven't exactly followed the diet by the book. (red wine, low carb bars etc)

Give it more time to work and make sure you are sticking to the diet. It takes time to work and when we allow foods into our diet that are not an approved source well it does tend to throw our weight loss patterns off.
Reply With Quote