I am new to this web site and I am not sure that I know what I am doing but I have approx. 220 lbs to lose - have lost 32 lbs total now, 25 of them on Atkins Diet. I have been on this diet for approx. 8 weeks and I am doing well but I sure do like being able to communicate with others who are going through the same thing I am. There were a few people here at work who started this diet with me but they all dropped out after less than a week. I don't want to think that I am doing this all on my own!

Thanks for listening to me.

Bye for now.