Mon, Jul-22-02, 10:07
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Senior Member
Posts: 172
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Plan: Atkins
Stats: 196/137/130
BF:Unknown
Progress: 89%
Location: Tampa, Florida
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Fruit...
Sleemie,
Just a word of caution...fruit has caused me to have cravings and many other have said the same. Measuring amounts must be meticulous. Also, listen very carefully to your body; if you feel an insulin response, stop eating. Also, reread your books or look fruits up in the index, there are very specific guidelines for different stages, depending on your plan. Have a great day!
Betsy
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