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My roomate though I was a total freak (bedies my eating habits during the week) when I started my carb up yesteday with 4 bowls of CApt' Crunch, then when I couldn't eat anymore, I took 3 scoops of my creatine, which is 410 calories, all super-sugars, with ALA, Glut, ext.... I almost puked for like 30 min, then fell fast,fast asleep.
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-When I'm doing a 'carb-up' my family/friends are usually quick to point out what I'm eating; typically, I have this conversation with a family member or friend every time I 'carb-up':
-Friend: 'I thought you were on a low-carb diet'...
-Me: 'I am.'
-Friend: 'then why are you eating carbohydrates?'
-Me: 'It's part of the diet.'
-Friend: 'Umm, I don't get it.'
-Me: *Explains the science/importance of 'carbing-up' in mind numbing detail*
-Friend: 'Ahh, I see, that makes sense.'
-Me: 'You didn't understand a word I said, did you?'
-Friend: 'Nope, no I didn't.'
-Me: 'Leave me alone with my Cinnamon Toast Crunch... BE-GONE HEATHEN!'
Side note- do you ever notice that when people know you're on a 'diet'- it becomes a topic of conversation over and over and over again (usually when you're eating something they’ll ask 'Is that allowed on the diet?' etc. etc. etc.).