Mon, Jul-22-02, 08:44
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Senior Member
Posts: 289
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Plan: Dr. Atkins
Stats: 326/280/155
BF:37
Progress: 27%
Location: Lee's Summit, MO
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you cannot treat any piece of fruit like meat (you cannot eat any as much as your heart desires).
There are some fruits that are desirable and somewhat low in carbs. These are berries (strawberries, rasberries, blueberries). I would recommend using caution easting these because you could end up eating a lot without even knowing it!
Also, if you are in induction (or if you are a yo-yo low carber) I wouldn't recomend eating fruit for sometime.
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