Mon, Jul-22-02, 03:14
|
|
Registered Member
Posts: 81
|
|
Plan: Atkins
Stats: 148/135/110
BF:
Progress: 34%
Location: London, UK
|
|
Iodine
Smurfette
I would imagine that the iodine in table salt would be the same, except you wouldn't be ingesting very much iodine a day, certainly not the quantity in the kelp tablets. Too much salt is not good for you and also is contributes to water retention.
I'll try anything to help that isn't dangerous or illegal!
|