I know I told you ladies I was on Atkins a few years ago and lost some weight...but yesterday when I was reading about he CAD diet I realized that is what I did...not Atkins. This made me feel better since I was hearing things about Atkins that I 'didn't remember'. (Really was hearing them the for the first time)

And really, this time around I've not been strict Atkins either.

My point is this---I haven't used the "Golden Opportunity" window!!!

I've tried to do the formal and right inducaiton like 5 times and still haven't completed the full 2 weeks without eating a processed low carb food (bread or Ross chocolate). I want to do it right and looks like my chances are good for success!!!!

Today's my new day #1. Pray for me that I make it the whole 2 weeks...please.

Thanks,
Samantha