Sun, Jul-21-02, 05:41
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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good call
Good catch Zeus.
We use the abbreviations LA and LnA when talking about Linoleic Acid and Linolenic Acid. From that , I forgot that the Alpha is at the beginning. LOL.
You are right. Flax oil contains Alpha Linoleic Acid. Much different than Alpha Lipoic Acid ... even though they are both good.
All these abbreviations can make your heaad spin. LOL.
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