Sat, Jul-20-02, 20:15
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Senior Member
Posts: 2,044
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Plan: Atkins
Stats: 050/029/000
BF:
Progress: 42%
Location: Pennsylvania
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There you go, Roz. That sounds about right to me. You are close to goal and you won't be able to eat as much to lose. And if you work out more often, you could eat more. I don't think you can altogether skip the part about working out. There will still be a calculation even if you are sedentary, just not x1.4.
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