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Old Sat, Jul-20-02, 17:34
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Cdiana9 Cdiana9 is offline
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Posts: 3
 
Plan: Atkins diet
Stats: 237/179/137
BF:
Progress: 58%
Location: North Carolina
Question How long to Ketosis?

I have been reading and reading trying to find this question but i have had no luck and finaly decided to just ask it myself. I fell off the wagon last week while my family was in town..fell bad. I gained two lbs back but i have been back on the LC WOE for about three days. I have lost the two lbs but i still dont seem to be in ketosis. I use the Ketostix every day to encourage myself that i am doing it right and they simply are still not turning after three days. Does anyone know if there is a general amount of time it takes to get back into ketosis after falling off the wagon? thanks
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