Sat, Jul-20-02, 16:47
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Senior Member
Posts: 289
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Plan: Dr. Atkins
Stats: 326/280/155
BF:37
Progress: 27%
Location: Lee's Summit, MO
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If you go to KFC and if they still have it; get the Rotisserrie and the green beans. Something as simple as the 3 chicken strips has like 70 gms of carbs.
5 Nuggets from Wendy's has 11 gms of carbs (and they hardly have any breading at all)
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